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This 208 pages instructional manual introduces effective and fun warm-up exercises for your group yoga or other cardio and strength classes, as well
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Spice Up Your Yoga Warm-Up: Instructional Manual - Kindle edition by Baresic, K.S.. Download it once and read it on your Kindle device, PC, phones or
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This 208 pages instructional manual introduces effective and fun warm-up exercises for your group yoga or other cardio and strength classes, as well
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“Spice Up Your Wall Yoga, Instructional Manual” presents 94 yoga poses using a wall as a prop. Through 297 pages and 381 photos, along with
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