Upper Back Exercises without Machines
4.8 (69) · $ 26.00 · In stock
Stand with your feet hip-width apart. Bend forward at the waist until your upper body is parallel to the floor. Extend your arms towards the floor, palms facing each other. Contract your upper back mu
Tone and strengthen your upper back with these four exercises. No gym equipment needed.
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Back Workout With No Equipment
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upper back strengthing series without equipment! #noequipmentworkouts
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Get Strong With These Back and Shoulder Exercises
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