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Rocking for Balance Using the Aligner® with the Pilates Arc

4.7 (695) · $ 17.50 · In stock

Use the Aligner along with the Pilates Arc in this workout. You
Use the Aligner along with the Pilates Arc in this workout. You'll use these tools in various ways to challenge balance and proprioception.

PILATES REFORMER ACCESSORY: Take your Reformer or floor workout to another level with the Pilates Arc. Designed to help target your core, back, and

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