Vrikshasana - The Tree Pose

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Vrikshasana or the Tree Pose is an excellent yogic balancing pose where the weight of the entire body is shifted to one leg, strengthening that leg.

How to do Vrikshasana, The Tree Pose, Learn Yogasanas Online

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Heal_ via_nature - 🌼Vrikshasana / Tree Pose🌼 Vriksha - Tree; Asana - Posture or Pose 🌼This posture replicates the graceful, steady stance of a tree. Unlike most yoga poses, the Tree Pose

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Vrikshasana (The Tree Pose), For Beginners, Benefits