4.8 (84) · $ 8.00 · In stock
Just a glance at this elegantly designed wall chart will give you your choice of exercise options with the full STOTT PILATES® Intermediate Reformer exercise list. Each move is depicted with a photograph along with the exercise name and suggested spring settings and number of repetitions.
On the Order of the Pilates Reformer Exercises
20 MIN WALL PILATES x YOGA WORKOUT
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