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• Legs Up The Wall Pose (Viparita Karani): How To Practice, Benefits And Precautions

Legs Up The Wall Pose (Viparita Karani): How To Practice, Benefits And Precautions

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More Viparita Karani advantages may be obtained by doing this yoga pose between two meals, which should be at least five hours apart.
More Viparita Karani advantages may be obtained by doing this yoga pose between two meals which should be at least five hours apart.

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