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The core muscles are a group of four muscles that are layered on top of one another. These muscles work together to help us perform all of our everyday movements.
Four main functions of your core muscles
Part one: Core Muscles of the Horse – Lightspeed Sports Recovery
7 Exercises That Are Good For Your Core – NutraBio Brands
Engaging the core when sitting, by Jenny Pynt PhD – The Core-flex Chair Co.
What Are the Core Muscles?
What are the core muscles? - with 3D animation
Core Anatomy, Learn About Core Muscles
What are the core muscles?, Sports Focus, Education
What are core muscles and how can Pilates help?
How Yoga Practice Strengthens Your Core Muscles—Without Crunches - YogaUOnline