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• What do I need to know about IT band syndrome? - Osteo Health

What do I need to know about IT band syndrome? - Osteo Health

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Iliotibial band syndrome, also known as IT band syndrome, is an injury that occurs because of overuse and causes pain on the outside of the knee. While it’s quite common in runners, it can be misunderstood. We explain what you need to know about this condition.

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