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What is a postpartum umbilical hernia?

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Postpartum umbilical hernia is caused by pressure building up from your abdomen/pelvis. Find safe exercises that can help here. Learn more.

Umbilical hernia? - May 2022 Babies, Forums

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JesssFam - Close up of my stomach 6.5 months postpartum with twins. You can see the umbilical hernia and the muscles are still torn as well. Not a very cute sight but

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Safe exercises for pelvic organ prolapse

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3 weeks PP, will my belly button ever look normal again? 😩 : r/beyondthebump

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Safe exercises for pelvic organ prolapse