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• Plantar Flexion - What is it? Which muscles Plantarflex the ankle?

Plantar Flexion - What is it? Which muscles Plantarflex the ankle?

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Plantar flexion is the movement that occurs at the ankle where the foot pointed downwards. For example when you go up onto your toes.

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Plantar Flexion - What is it? Which muscles Plantarflex the ankle?

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