What to Expect in a CP Suspend TRX Class
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Stability and balance are keys to healthy joints, and the TRX suspension challenge is the perfect way to get creative with your workout.
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Club Pilates - CP Suspend 1.5 TRX is a full-body strength workout that utilizes a person's own body weight instead of relying on machines or dumbbells. TRX suspension training utilizes your own
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What to Expect in a CP Suspend TRX Class
This 7-hour course will show you how to properly perform a variety of Suspension Training exercises, adjust resistance and stability for all
TRX SUSPENSION TRAINING COURSE: LIVE VIRTUAL EDITION
