DAY 27_MOVE Whole Body Pilates - 6 WEEK TRANSFORMATION - PILATESNESS
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This workout is focusing on whole body and is great for those who are just beginning with pilates. But also in some points it can be challenging even if you are on advanced level, if you implement pilates principles. I don't count during workout, so you should think of quality of the move and go
๐๐ซ๐ฒ๐ง ๐๐ข๐ฅ๐๐ญ๐๐ฌ ๐๐ง๐ฌ๐ญ๐ซ๐ฎ๐๐ญ๐จ๐ซ (@bepilatesbryn) โข Instagram photos and videos
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