Why Proper Posture is Important to Your Overall Health and How to
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Did you know that your head’s weight can double if you move it forward by an inch? That can cause serious problems if done regularly. Proper posture can benef
Calamba Doctors' College - Having good posture is important to your overall health, as it can help you avoid muscle tension, pain, fatigue, and many other common ailments and medical conditions. It's
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Incorporating these exercises into your daily routine can help strengthen and stretch the muscles that are essential for maintaining good posture.
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