4 Things I Wish I Knew Before I Started Lifting Weights
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As a certified trainer, I can now see the mistakes I made back when I first started lifting weights with the goal of getting stronger.
7 Things I Wish I Knew When I Started Lifting
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6 Things I Wish I Knew Before I Started Lifting Weights
6 Things I Wish I Knew Before I Started Lifting Weights
Fit young man in sportswear straining to lift heavy weights during a workout session in a gym. Back view. Black african male focused on his exercise Stock Photo - Alamy, Heavy Weights
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