Lose Your Love Handles With the Dumbbell Side Bend - Muscle & Fitness
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Are your love handles holding you back from a perfect midsection? Give the dumbbell side bend a try to work your obliques.
Forging a solid midsection is as much about diet and cardio as rocking out endless crunches. But when it comes to taking decisive action against love handles, most guys aren’t sure what exercise will best attack the problem. The single most popular‚ and most misused‚ exercise for your obliques is the dumbbell side bend. Once […]
Akshay Dhawan - Myth#25 It's a myth that dumbbell side bends help in reducing love handles. Truth is love handles are totally governed by diet. And the correct way to perform this
The good old OHP. Shoulders play one of the biggest factors of
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