Upper Body Toning Workout // Day 56 HR12WEEK 2.0 – 2 Lazy 4 the Gym
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Upper Body Toning Workout is Day 56 in Heather Robertson's 12 Week Program. This is a solid upper body strength workout. This workout is made up of 4 circuits. Each circuit contains 4 exercise. The first 3 exercises in the circuit are straight strength exercises. The 4th exercise is a cardio or metabolic strength exercise to…
Arm Toning Workout // Day18 HR12WEEK 2.0
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workout program – 2 Lazy 4 the Gym
