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As ladies, our upper bodies are generally not naturally strong and it takes a lot of hard work to build up upper body strength. Here is a workout that left my arms shaky for days, and I threw in some cardio and core sequences to make it intense and effective.
10-Minute Tank Top Arms
Fat Burning Tank Top Arms Workout - Cardio Intervals + Upper Body Strength Training
Workout] Get Tank-Top Arms!
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Sexy Basics Womens 6 Pack Active Sport Wide Arm-Hole Loose Fit Work Out Racer Back Tank Tops, 6 Pack- Black,navy,charcoal,grey,royal,khaki, Large : : Clothing, Shoes & Accessories
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