4.9 (738) · $ 18.99 · In stock
When we get ready to hit the gym there’s certain things we can’t do without; sneakers, shorts, water, music, etc. but a lot of us are forgetting a very important item that is essential for the exercising female, a sports bra! Now females with smaller breast sizes may be thinking that they can get away with going bra-less or wearing an intimacy bra but having a small chest size does not exclude you from the breast damage that comes from exercising without the correct support. For a long time there has been this underlining thought that only women with larger breast needed to wear sports bras but the truth is every time you workout without the support of a sports bra you are causing irreversible damage to your breast tissue. Consider other areas of your body such as your arms or legs; during a workout these structures are supported by bones, muscles, ligaments and tendons on top of that, for the most part we have control over how these structures move. Breasts on the other hand are not well supported and we have no control over how they move. Our breasts are made up primarily of fat tissue, mammillary
Women's Health Strong & Fit In 30 Days: The editors of Womens Health: : Books
What happens if you don't wear a sports bra when excercising
Under Armour Women's Infinity Mid Impact Bra, (001) Black/Black/White, X-Small at Women's Clothing store
Sports Meets Style Bestselling Anita Active Extreme Control, 53% OFF
Nobull No Bull Blue Halter High Neck Sports Bra Medium
R.I.P.P.E.D. Total Body Challenge : Movies & TV
Personal Training with Jackie: Crunch-Free Xtreme Abs : Jackie Warner, Andrea Ambandos: Movies & TV
Sports Meets Style Bestselling Anita Active Extreme Control, 53% OFF
What Happens When You Don't Wear A Sports Bra When Working Out
What are some alternative jobs for a personal trainer? - TRAINFITNESS
Core 10 Sports Bra Will Motivate You to Start Working Out
Is it harmful if I do not wear sports bra during exercise? - Quora