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WHAT PEOPLE ARE SAYING"I shed over 200 pounds, and part of my program was doing the Barre Body Lift workout!" - JenniferWHAT'S INCLUDED IN BARRE BODY LIFTThis dance-inspired workout uses a series of small, concentrated movements designed to lift, tighten and sculpt your hard-to-reach muscles. Includes four 15-minute workouts target your arms, legs, abs, and glutes15 Min Upper Body Lift: tone and tighten the
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