Shy Girl Workouts: The TikTok Fitness Trend Tackling Gym Anxiety – Huel
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On the surface, Shy Girl Workouts might just be another viral sensation, but underneath there’s a real conversation going on around the need for women to feel more comfortable in public exercise spaces. Alongside Hot Girl Walks and 12-3-30 treadmill challenges, a new workout trend has popped up online – the #shygirlwo
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Shy Girl Leg Workout — Smith Machine Edition 🔥 — Workout details: ▪️
Women are using 'shy girl' workout trend to feel confident at the gym - Daily Star
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Shy Girl Workout: How This TikTok Trend Can Help Ease Gym Anxiety
Gym anxiety? 'Shy girl workouts' could be the answer – TikTok trend helps people get over their fear of public exercise spaces
Save this workout for your next gym day! This ones for all my shy girl
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Gym anxiety? 'Shy girl workouts' could be the answer – TikTok trend helps people get over their fear of public exercise spaces
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SHY GIRL FULL BODY💪 [details below] @aybl Preworkout: @user36zmyrj3p1, rdl form for glute
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