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🧘🏾‍♀️New Class Alert! BEGINNER YOGA: FINDING FLEXIBILITY While this is a beginner 30-minute flow, you will move through ea

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Take care of your body because it is the only place you have to live.

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30-Minute Yoga For Beginners

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The Perfect 30-Minute Beginner Yoga Flow (FREE Class)

How long does it take to reduce belly fat with yoga? - Quora