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EXERCISE: CARRYING A GIRL UP IN YOUR ARMS — A SOPHISTICATED GUIDE, by Gary Foo

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The best weightlifting exercises for carrying a girl up in your arms are those that target the CORE, SHOULDERS, ARMS, and BACK. These exercises will help you to build the strength and endurance you…

EXERCISE: CARRYING A GIRL UP IN YOUR ARMS — A SOPHISTICATED GUIDE, by Gary Foo

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