In this class (where you get two version of the same class - REGULAR & EXTENDED Edition) with an international yoga teacher - <a href="/teachers/simon-low" title="Experienced Yin Yoga Teacher - Simon Low">Simon Low</a>, you will enjoy a deeply-relaxing, short restorative led class introducing you to the postures of Yin yoga. It focuses on deep mayo-fascia release all throughout the joints of the physical body, particularly around the hips, at the same time giving you an awareness of the energy-meridian system around your body as it pertains to Chinese medicine and yoga.
Buy and instantly download this US Letter Yin Yoga Class Plan. The specific plan is focused on hip opening and offers options for counterposes. Please
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