Yin yoga: be part of the yin crowd, Yoga
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Forget fast-paced ashtanga or sweaty Bikram – slow, simple yin yoga is the class to choose if you want to calm the mind and stretch the body. Just make sure you wear some warm clothes, says <strong>Geraldine Beirne</strong>
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[Mithoefer, Biff] on . *FREE* shipping on qualifying offers. The Yin Yoga Kit: The Practice of Quiet Power (Boxed Set)
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