Pull-Ups & Yoga Holds (Full Body Circuit Workout) - Man Flow Yoga
4.9 (655) · $ 21.00 · In stock
Get strong and get a great workout with just 4 moves. This is a bodyweight/yoga circuit to improve upper-back strength, hip mobility, and improve squat depth and endurance.
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Animal Flow Fitness
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Pull Ups & Yoga Holds (Yoga & Bodyweight Workout for Muscle)
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