Yoga: Mind Body Breath Connection
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Yoga: Mind Body Breath Connection -UDA Keely As we move into the summer, this is a perfect time for dancers to take on yoga classes to enhance the mind, body, and breath connection. There are often free yoga classes online that you can take, whether this is via Zoom, Facebook, or . You can even […]
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Yoga: Mind Body Breath Connection
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Keely Shae (@kflis11) / X
