Yoga for Seniors - WelbeHealth
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Yoga for seniors can help gently stretch, improve balance, and reduce anxiety. Start your yoga practice by reading this article.
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Altadena Library District on Instagram: Join us for @welbehealth Chair Yoga on Tuesday, March 12, from 10am-12pm at the Main Library. RSVP to Gheycell Flores at 626-596-2746. #yoga #chairyoga #altadenalibrary
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