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Yoga found to reduce symptoms of anxiety in adults - BBC Science Focus Magazine

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Resilience in dark times”: At-home yoga reduces anxiety, improves short-term memory

The Breathing Cure: Develop New Habits for a Healthier, Happier, and Longer Life: McKeown, Patrick, Hamilton, Laird: 9781630061975: Books

SEN Magazine - SEN113 - July/August 2021 by SEN Magazine - Issuu

SEN Magazine - SEN113 - July/August 2021 by SEN Magazine - Issuu

Hot yoga can help beat depression, trial finds

The Science Behind Yoga And Stress - The Minds Journal

Minimum effort, maximum reward: 6 simple, science-backed changes that will transform your health - BBC Science Focus Magazine

Pain Science 101, Wellbeing

DRM - Disability Review Magazine - Winter 2023/24 by Seven Star Media - Issuu

Exploring the Benefits of Yoga for Anxiety — Men's Yoga Journal

A Complete Guide to Overcoming Stress, Anxiety, and Depression: A Comprehensive Guide to Eliminating Chronic Stress, Reducing Anxiety, and Recovering From Depression by Matthew Akleman - Ebook