What Trauma is Your Body Holding? Featuring Alisa Keeton
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Is your body holding on to trauma? Alisa Keeton author of book The Body Revelation joins Heather to talk about how our bodies store trauma and how to heal.
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What Trauma is Your Body Holding? Featuring Alisa Keeton
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Could A Past Trauma Be Blocking Your Fitness Goals? With Alisa Keeton
