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Sleeping with Pillow Between Your Legs: Benefits, How to Do It

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Putting a pillow between your knees helps keep your pelvis and spine neutral while you sleep. You may find that it helps reduce your back or hip pain.
Putting a pillow between your knees helps keep your pelvis and spine neutral while you sleep. You may find that it helps reduce your back or hip pain.

Benefits of Placing a Pillow Between Your Legs: Explained – Sunday Citizen

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Sleeping With Pillow Between Legs: Benefits, How to Do It

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Benefits of Placing a Pillow Between Your Legs: Explained – Sunday Citizen

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