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The ab wheel is a simple tool you can use to introduce a new element of anti-flexion into your core training and workouts.
Roll your way to a stronger core and more defined midsection with an ab wheel - Articles
18 Best Ab Workouts - Ab Exercises to Build Core Strength
34 Core Exercises Top Trainers Swear By to Work Every Part of Their Abs
Eight ab roller exercises to strengthen your core
What equipment is the best for ab workouts? - Quora
How many reps should I do with an ab roller? And is it an effective ab workout? - Quora
5 Best Ab Workout Machines at the Gym - Into Wellness
10 Minute Ab Wheel Full Workout
Ab Wheel Workouts, Book by Karl Knopf, Official Publisher Page
How Effective Is an Ab Wheel Roller? Benefits of Ab Rollouts – DMoose