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Sheryl Grant, a professional bodybuilder, is raising eyebrows for her sexy-over-60 look. Now, the female fitness fanatic has passed along some valuable advice to those hoping to stay strong and healthy after decades of living.
Preserve your muscle mass - Harvard Health
I'm a female bodybuilder in my 60s going for Ms Olympia – here's how I stay shredded' - Daily Star
How to Start Bodybuilding for Total Beginners - Muscle & Fitness
I became a bodybuilder in my 60s and now I'm unrecognizable
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Middle-aged women are turning to bodybuilding — and they've got the edge on their younger rivals - ABC News
Bodybuilder shows she's 'fit and fabulous' at 60
Meet the female bodybuilder who pumps weights, does yoga and runs 12 miles a day but can you guess how old she is?
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I'm a female bodybuilder in my 60's and I look great — here's why
Woman tells of losing 29 kilos and becoming a bodybuilder in her 60s - Mirror Online