p-i-l-a-t-e-s Mat Work Essential Skills and Level 1 Exercises

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Beginner Pilates Reformer Exercises

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p-i-l-a-t-e-s Instructor Manual Foam Roller - Levels 1 - 5 – Catherine Wilks – Księgarnia Bookcity

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This p-i-l-a-t-e-s Instructor Manual provides 35 Intermediate Pilates Exercises., The entire series of 6 p-i-l-a-t-e-s manuals contains 200 Mat Work

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p-i-l-a-t-e-s Instructor Manual Reformer Level 1

p-i-l-a-t-e-s Instructor Manual Mat Work book by Catherine Wilks

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