5 Easy and Effective Waist Workout Exercises for Women
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We all have that dream desire to get that perfect beach body, right? Trying to get that hourglass shape can be a daunting task in itself. It gets much more challenging to have a thinner waist. Unfortunately, there is no magic exercise that can instantly burn belly fat. However, we have curated a list of a few exercises that can surely help you train better and work towards a slimmer waistline. 1. Side Planks Lean on one side of your body. Keep your shoulder head and feet in a straight line. Keep your body straight with your elbows bent just beneath the shoulder. Hold this position for about 30s and repeat for 2-3 times. 2. Russian Twists Photo: @Howcast Lie down comfortably with your back flat on a yoga mat. Bend and raise your knees with feet just hovering about the
We all have that dream desire to get that perfect beach body, right? Trying to get that hourglass shape can be a daunting task in
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