bellvei.cat

Day 10 and it's -36 C / -33 F where I live. So I'm splitting the

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DAY 75 Q&A! : r/75HARD

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Phase 1 done : r/75HARD

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Losing too much weight : r/75HARD

Day 63 : r/75HARD

Losing too much weight : r/75HARD

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Day 1 - Day 7: I don't know if you can see much of a physical change yet, but I can say this much. There has been a huge change in my energy levels throughout the day. I've definitely been enjoying the process so far and have rediscovered my joy for

For any Canadians who want to do 75 Hard but also want to enjoy Thanksgiving AND Christmas: : r/75HARD