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Determined Physiques, LLC
F/23/5'5 [185 lbs > 145 lbs = -40lbs] I've been really hard on myself lately, feeling like I could lose more, putting myself down constantly. Took the picture on the right yesterday
Leigh Wrafter - The 6 Week Shape Up
Phantom fat' can linger after weight loss
Your weight is not a behaviour. If you have a weight loss, fat loss or
When you're losing weight, where does the fat go?
If you would have asked me January 1, 2022 what my goal weight would b
Zoey Wright
20 top Fitness Transformation Through Dedication ideas in 2024
Does complimenting weight loss do more harm than good? #WeightLoss #We
Why am I not losing weight but my body shape is changing? - Quora
Every human responds to weight loss differently. Genetics, length of t
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They have no business commenting on your body either. Fitness isn't a