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• Yoga with Rashima - Why you should build your core strength? 🌼 Improves balance 🌼 Helps to hold poses longer and stronger 🌼 Relieves back pain 🌼 Proper posture becomes easier 🌼

Yoga with Rashima - Why you should build your core strength? 🌼 Improves balance 🌼 Helps to hold poses longer and stronger 🌼 Relieves back pain 🌼 Proper posture becomes easier 🌼

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Benefits of Yoga -Yoga improves strength, balance, and flexibility. -Yoga helps with back pain relief. -Yoga benefits heart health. -Yoga relaxes you, to