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Women who exercise regularly have a significantly lower risk of an early death or fatal cardiovascular event than men who exercise regularly, even when women put in less effort, according to a new study.
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Liza Stathokostas, PhD (@ActiveAgingJnx) / X
Time to Exercise - Real Health
Women get the same health benefits from exercise as men in less time : r/Health
For longevity, women need only half as much exercise as men, study finds - The Washington Post
Study: Women get greater exercise benefits than men with less effort
Exercise May Help Women Retain Muscle Mass During Menopause - Real Health
Women May Realize Health Benefits of Regular Exercise More Than Men - Real Health
Risk of death related to pregnancy and childbirth more than doubled between 1999 and 2019 in the US, UW study finds
Women may realize health benefits of regular exercise more than men - Heart & Soul
One in Eight People Are Now Living With Obesity - Real Health
Ken Gorman on LinkedIn: Cancer and Exercise Resources
Exercise: Women may get more health benefits in less time than men
Sue B Fit
Health News