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Buddhist meditation apps are an increasingly popular stress-reliever for people on the go. But do these apps really work? Or are they products of a lucrative industry contributing to a tech addiction?
Intermittent mindfulness practice can be beneficial, and daily practice can be harmful. An in depth, mixed methods study of the “Calm” app's (mostly positive) effects - ScienceDirect
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What that meditation app you downloaded (and don't use) can really do for you — and what it can't – GeekWire
The Best Meditation Apps of 2024 - Sports Illustrated
Meditation apps might calm you – but miss the point of Buddhist mindfulness
Wherever You Go, There You Are: Mindfulness meditation for everyday life: : Kabat-Zinn, Jon: 8601404202933: Books
Meditasie - InnerSelf.com
Spirituality – Notícias, Pesquisa e Análise – The Conversation – página 2
1 Meditation & Calm – Literacy with Miss P
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The best mindfulness and meditation apps
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Meditation – information, recherche et analyse – The Conversation France, page 3