Types of exercises you can try - IB Personal project
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Crunches ( 3 times 10 reps) Sit ups (3 times 15 reps) Push ups Squats (10 reps 2 sets) Running (30 minutes) Planks ( 15 minutes) Body weight squats ( 10 reps 3 sets) Pull ups ( 10 reps 3 sets)
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