Easy chest workout for beginners :), Video published by Isaac
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1. Dumbbell bench press Be sure to pick a weight you’re comfortable with. Don’t rush through the reps and take your time on the ec
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1. Dumbbell bench press Be sure to pick a weight you’re comfortable with. Don’t rush through the reps and take your time on the eccentric part of the rep. Remember to not flare your elbows out too much as well 2. Incline barbell bench press I personally feel it a lot more in my upper chest wh
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【UNIQUE FULL UPPER BODY FITNESS EQUIPMENT】HOTWAVE U torque stick as your personal workout trainer and helping you get a killer chest workout,Through
HOTWAVE Ultimate Twister Arm Exerciser.Adjustable Chest Expander, Forearm Enhanced Exercise Strengthener.Upper Body Strength Training Machine.Portable
