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Pelvic floor + deep core : a must for EVERYONE honestly

4.9 (705) · $ 28.99 · In stock

3,508 likes, 19 comments - bodybyzizzo on February 23, 2024: "Pelvic floor + deep core : a must for EVERYONE honestly! postpartum or not… I’m 11 weeks postpartum after baby #2 🍼, & I will fore"

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