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• I did Pilates daily for 30 days, here are 9 things I learned

I did Pilates daily for 30 days, here are 9 things I learned

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Proof 10-30 minutes is enough.

I did Pilates every day for 2 weeks, here's what happened

I did Pilates every day for 2 weeks, here's what happened

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I did Pilates daily for 30 days, here are 9 things I learned

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I tried Pilates every day for 30 days (even though I don't like it

I did Pilates every day for 2 weeks, here's what happened

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I did Pilates every day for 2 weeks, here's what happened