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In a randomized controlled clinical trial, heated yoga sessions led to reduced depressive symptoms in adults with moderate-to-severe depression.
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🌟 Discover the Power of Hot Yoga for Depression 🌟 In a groundbreaking study led by Massachusetts General Hospital, heated yoga eme
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Harvard study: Hot yoga may help ease depression - Harvard Health
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Anjana Chennagiri on LinkedIn: Who should practice yoga?- A little snow day read :) The answer may seem…