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Ministry of Ayush had designed and developed five minutes duration yoga protocol, named Y-break, for work place by an expert committee in 2019 and module was launched in January 2020 on pilot project
Yoga
Ayush Ministry prepares 5-minute yoga protocol for professionals
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Take a 5-minute Yoga break, govt tells employees
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Yoga Break: Yoga Breaks Made Mandatory in Colleges & Government
Yoga
Centre asks depts to promote five-minute yoga break among its
Yoga