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Your body deserves to move. Here are some resources

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For my current column in The Seattle Times, I interviewed Brooklyn, NY certified personal trainer Morit Summers (@MoritSummers) about her new book, “Big & Bold: Strength Training for the Plus-Size Woman.” Here, I want to

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Instant PDF eBook download Print or view on your tablet, computer or smartphone An easy-to-follow at home workout program that will help you lose

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