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Sleep supplements are everywhere — but do they actually work? - ABC Everyday

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Why you might want to think twice before turning to melatonin, magnesium or valerian.

Sleep supplements are everywhere — but do they actually work

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SLEEP EASY: With the power of 5 mg of Melatonin, these berry-flavored gummies will help you fall asleep faster, sleep longer and better—and can even

Health By Habit Sleep Supplement (60 Gummies) - 5mg Melatonin, Support Deep Restful Sleep, Relaxation, and Calmness, Mixed Berry Flavor, Vegetarian

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Health By Habit Sleep Supplement, 3mg Melatonin, L-Theanine, GABA

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Sleep supplements are everywhere — but do they actually work