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The latissimus dorsi is a large muscle that stretches from the middle to lower back. While overuse can lead to pain, some movement may provide relief. We describe exercises that stretch and alleviate pain in this muscle, also known as the lats. Here, learn to identify, relieve, and prevent pain in the latissimus dorsi.
How To Stop The Cause of Mid-Back Pain! Find Relief Now!
Latissimus Dorsi Pain: Symptoms, Causes, and Exercises
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