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Does a rounded back eventually get flat doing this stretch? : r/flexibility

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Straight back when stretching : r/flexibility

Left: goal, Right: me. Has anyone been able to achieve a similar goal? How long did it take, and any stretching routines used? I am naturally very stiff!! : r/flexibility

How to stretch my lower back to get more flexible (difficulty in keeping my back straight in a straddle position) - Quora

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Do I stretch my back or shoulders to fix my issue? : r/flexibility

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How to Touch Your Toes: Best Stretches & More

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