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I went from skinny to fit to fat to strong, during my 6 year fitness journey. I've been at as low as 7% bodyfat during my competition p
😂🤣 Anyone else get annoyed by this at the gym? Lol, yes don't do thi
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😂❤️❤️ Banded Good mornings are easy to do at home. 15 reps & 4 sets.